Training food & drinks for cycling
Showing 138 results
- (2)Skratch Labs Sport Hydration Drink Mix Lemon and Lime$84.95
(1)Skratch Labs Sport Hydration Drink Mix Fruit Punch$84.95
(0)Skratch Labs Electrolyte Booster Unflavoured Hydration$58.95
(2)Skratch Labs Super High Carb Sport Drink Mix Lemon Lime$68.95
(1)Skratch Labs Super High Carb Sport Drink Mix Raspberry$68.95
(0)Naak Boost Energy Drink Mix Salted Cucumber$47.95
(5)Skratch Labs Sport Hydration Drink Mix Oranges$32.95
(1)Naak Ultra Energy Drink Mix Watermelon$44.95
(0)Xact Energy Fruit Bar Chew Minis Strawberry$22.95
(4)Skratch Labs Sport Hydration Drink Mix Lemon and Lime$32.95
(13)Nuun MEC Multi Pack Series Electrolyte Drink Tablets$49.95
(27)Nuun Original Mixed 4 Pack Sport Electrolyte Replacement Tablets$49.95
(5)Saltstick Fast Chews 60-Count Bottle$26.95
(0)Xact Energy Fruit Bar Chew Minis Orange$22.95
(1)Skratch Labs Sport Hydration Drink Mix Strawberry Lemonade$32.95
(0)Naak Ultra Energy Drink Mix Lime$44.95
SAVE 15%(8)Nuun Endurance Strawberry Lemonade Hydration Drink Mix$36.50$42.95
(16)Saltstick Caps Electrolyte Replenisher$36.95
(3)Skratch Labs Recovery Sport Drink Mix Horchata$49.95
(0)Naak Boost Energy Drink Mix$44.95
(0)Xact Energy Fruit Bar Chew Minis Apricot$22.95
(0)Skratch Labs Sport Hydration Drink Mix Fruit Punch$32.95
(2)Dusk Hydration Electrolyte Lime$2.25
(7)Clif Shot Bloks Energy Chews Strawberry$3.95
(3)Clif Bar Crunchy Peanut Butter$3.25
(7)Hornby Organic Chocolate Espresso Bar$3.79
(3)GU Roctane Cold Brew Coffee$4.49
(1)Xact Endurance Apricot Peach Bar$4.10
SAVE 15%(1)Honey Stinger Organic Energy Chews Orange Blossom$3.36$3.95
(4)GU Mandarin Orange Gel$3.29
(4)GU Chocolate Outrage Gel$3.29
(10)GU Salted Caramel Gel$3.29
(5)GU Espresso Love Gel$3.29
(0)Probar Protein Coffee Crunch$3.95
(0)Honey Stinger Vanilla Waffle$2.79
(2)Honey Stinger Organic Energy Chew Cherry Blossom$3.95
(5)Honey Stinger Acai Pomegranate Organic Energy Gel$2.79
(3)Huma Chia Energy Gel Mango$3.69
(5)Huma Chia Energy Gel Strawberry$3.69
(5)Hornby Organic Chocolate Chip Peanut Butter Bar$3.79
(5)Clif Shot Bloks Energy Chews Mountain Berry$3.95
(5)GU Vanilla Bean Gel$3.29
(2)GU Caramel Macchiato Gel$3.29
(4)Xact Protein Chocolate Wafer Bar$4.10
(5)Clif Bar White Chocolate Macadamia Nut$3.25
(1)Honey Stinger Organic Energy Chews Citrus Splash$3.95
(6)Clif Shot Bloks Energy Chews Salted Watermelon$3.95
(2)Honey Stinger Organic Energy Chews Pink Lemonade$3.95
(5)GU Birthday Cake Gel$3.29
(4)Huma Chia Energy Gel Caffeinated Lemonade$3.69
(3)Honey Stinger GF Salted Caramel Waffle$2.79
(2)Skratch Labs Energy Chews Orange$3.70
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Fueling yourself for the ride ahead
Imagine yourself 50 kms into your Gran Fondo and you get that feeling that you are about to hit a wall and you have nothing more to give. In cycling that term is known as “bonking". Avoiding the “bonk” is simple, all it requires you to do is to fuel at every stage of your ride.
Before you go out on your ride make sure you are properly fueled with carbohydrates. Carbs are the best source of fuel for cyclists and they can be found in many forms. If you are in a rush, you can even get your carbs through a drink mix.
During your ride it is important to continue to fuel your body. Replenishing your body with electrolytes will help you continue your ride and perform at your best for longer.
Protein is essential for cycling recovery, it helps strengthen and repair muscles post workout. It does not have to be in the form of a medium rare steak cooked to perfection. It could be a nice post work out protein shake that is easy to digest and tasty.
Fuel for your body does not always have to be a sport drink mix, it can also be in the form of gels or bars. If you want to cycle at your best, recover well, and stay healthy, ensuring you are properly fueled is the first step to reaching the next level.